Divine Light Candle Meditation with Mirra Palkhivala (Yoga Journal Conference, San Francisco)
Look at the flame of a candle, teaching the mind that it is the light in all creation that you seek to connect with. Bring the image of the flame into the mind through the third eye (center of the forehead) and down to the heart chakra.
Divine Light Invocations:
I am created by Divine Light
I am sustained by Divine Light
I am Protected by Divine Light
I am surrounded by Divine Light
I am ever growing into Divine Light
I am glowing with Divine Light
I am growing wiser with Divine Light
I am living in Truth with Divine Light
I am transformed by Divine Light
I am a living flame of Divine Light (pure love)
I am healing with Divine Light flowing into each cell of my body
I am offering each movement to Divine Light
"Concentrate in the heart. Enter into it; go within and deep and far, as far as you can. Gather all the strings of your consciousness that are spread abroad, roll them up and take a plunge and sink down. A fire is burning there, in the deep quietude of the heart. It is the Divinity in you - your true being. Hear it's voice, follow its dictates."
The Mother, Sri Aurobindo Ashram
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