what a great learning experience.
about the mind, about the body, about my life.
i will try to continue as it's really become an integral part of my day.
my home practice has changed dramatically...
i'm more relaxed on what my definition of "yoga" is.
i also realized that the process is what is important, not the goal....
so while the "108 days" gave me something to shoot for....
what i've learned along the way has been more important than the end result.
here's to the next 108 days :)
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