Our 108 day journey is wrapping up for most you. Here's the feedback coming in...
"I feel my new muscles and my new sense of groundedness and commitment. I have also found a way into my own consistent yoga practice."
"I have noticed an increase in flexibility and strength in my overall conditioning. I now consider it a key part to my training and competing in triathlons and various other competitions."
"Yoga practice for 108 days has given me the ability to distinguish between the foods that fuel my body. On my mat each day, I learned what the day before manifested in body."
"I find myself looking forward to my practice time every day. I'm not sure I want to ever take a break."
"I’m not going to stop. I can’t. My practice is a part of my life now!"
"I skipped a few days, because life happens, but my practice is averaging 6 times a week. That's double what I did before!"
"I did it! I did it!"
"365 for me, I'm not stopping."
"I practiced my yoga everyday, even if it meant meditating in the car when i got to work for a few minutes and taking tree or a ragdoll in my office. Maybe I didn't practice an hour each day, but my life has changed with yoga practice as focus each day."
"Where's the cake? Let's celebrate!"
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