This simple and wonderful meditation is what we practiced today, from Creative Visualization by Shakti Gawain 1978.
Sit, close your eyes and breath deeply, slowly, and naturally. Gradually relax and feel this meditation taking you deeper and deeper. Imagine something that you would like to manifest. Imagine that it has already happened. Picture it as clearly as possible in your mind. Now in your mind's eye surround your fantasy with a pink bubble. Pink is associated with the heart. If this color's vibrations surrounds whatever you visualize, it brings to you only that which is in perfect affinity with your being. The third step is to let go of your bubble and imagine it floating off into the universe, still containing your vision. This symbolizes that you are emotionally 'letting go' of it. Now it's free to float around the universe, attracting and gathering energy for it's manifestation. There is nothing more you need to do.
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